Archives: vitamin D

Vitamin D Facts – Discover Amazing Facts on the Role of The “Sunshine Vitamin” on Your Health!

December 10, 2017 | By Vijay | No Comments | Filed in: Vitamin Supplements.

Here are some of the essential vitamin D facts – 1) Vitamin D or Calciferol is also called as the “sunshine vitamin“. 2) Vitamin D is a fat soluble vitamin. It is a stable compound. Therefore, neither long-term storage nor cooking reduce the vitamin D content in food. 3) Vitamin D is found in food, but it can also • Read More »

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Vitamin D Deficiency – Find Out What Causes Deficiency of Vitamin D And Are You At High Risk!

December 10, 2017 | By Vijay | No Comments | Filed in: Vitamin Supplements.

Vitamin D Deficiency may occur due to many reasons. Here are some of the key factors contributing to deficiency of vitamin D — Insufficient Exposure to Sun Those individuals who have limited exposure to sun should include good vitamin D sources in their diet. Some of them include – homebound individuals individuals with clothing that totally covers • Read More »

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Sources of Vitamin D – Discover In How Many Ways You Can Reap The Health Benefits of Vitamin D!

September 30, 2017 | By Vijay | No Comments | Filed in: Vitamin Supplements.

What are the sources of vitamin D? How much vitamin D should you take daily and do you need supplements? Find out how you can reap the health benefits of the “sunshine” vitamin here. Vitamin D can be classified as a fat soluble vitamin that is manufactured by our body itself, or is acquired through other • Read More »

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