Archives: Vitamin Supplements

Vitamin D Facts – Discover Amazing Facts on the Role of The “Sunshine Vitamin” on Your Health!

December 10, 2017 | By Vijay | No Comments | Filed in: Vitamin Supplements.

Here are some of the essential vitamin D facts – 1) Vitamin D or Calciferol is also called as the “sunshine vitamin“. 2) Vitamin D is a fat soluble vitamin. It is a stable compound. Therefore, neither long-term storage nor cooking reduce the vitamin D content in food. 3) Vitamin D is found in food, but it can also • Read More »

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Vitamin D Deficiency – Find Out What Causes Deficiency of Vitamin D And Are You At High Risk!

December 10, 2017 | By Vijay | No Comments | Filed in: Vitamin Supplements.

Vitamin D Deficiency may occur due to many reasons. Here are some of the key factors contributing to deficiency of vitamin D — Insufficient Exposure to Sun Those individuals who have limited exposure to sun should include good vitamin D sources in their diet. Some of them include – homebound individuals individuals with clothing that totally covers • Read More »

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Vitamin C Benefits – Find Out All You Wanted To Know About the Benefits of Ascorbic Acid

December 10, 2017 | By Vijay | No Comments | Filed in: Vitamin Supplements.

What are the vitamin C benefits on our health? How to maximize its health benefits and what are the precautions? Is supplementation required and how to choose an optimal supplement? Find the answers here. The other name of vitamin C is Ascorbic acid. It is a water-soluble vitamin that performs many vital functions in maintaining optimal • Read More »

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Vitamin B12 Benefits – Discover How You Can Achieve All The Benefits of Vitamin B12 and Enjoy Excellent Health!

December 10, 2017 | By Vijay | No Comments | Filed in: Vitamin Supplements.

What are the major vitamin B12 benefits for our health? What functions does this essential vitamin play in our body and what are the precautions on its intake? What are its deficiency symptoms and how to ensure proper supplementation? Find the answers here. Vitamin B12 is also known as cobalamin. An interesting fact is that it • Read More »

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Vitamin B2 Riboflavin – Discover the Health Benefits of this Essential B Vitamin

December 10, 2017 | By Vijay | No Comments | Filed in: Vitamin Supplements.

What are the health benefits of Vitamin B2 Riboflavin? What are its deficiency symptoms and precautions? How to choose the right supplement? Find out here. Vitamin B2 Facts Vitamin B2 riboflavin was discovered in 1933. It was the second B complex vitamin that was identified. It is known by the name of riboflavin due to • Read More »

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